Fitness Programs

Many of our patients want to maintain the strength and performance they achieved through physical therapy and continue to work out at our facility under the guidance of our staff. We offer packages to help you to maintain what you gained through the physical therapy course of treatment. Sometimes it is nice to come back to a familiar place that is unintimidating, with friendly faces and equipment you are familiar with. If you would like to maintain, but live in a residential development that has its own gym, or you have a gym in your home, we are happy to work with you or your personal trainer or activities director to create a home program to help you stay strong and healthy.

We also offer personal training if you would like an individual to work with you and help you to develop and keep with a program designed for your individual needs. Please check out our Personal Training page.